It's time to take care of you

Empty Nest?

It's time for a Self-Renewal!

The empty nester years can be a struggle for many women, but it doesn't have to be. Learn how to become healthier and happier in every aspect of your life. Live this next chapter with purpose, greater well-being, and zest!

I'm ready to get started!

Want to Start

Making Changes Today?

prepare yourself for this next chapter

Don't Forget To Grab My

Ultimate Healthy Happy

Empty Nester Checklist

It's time to

LIVE AN AMAZING NEXT CHAPTER

Let's work together.

This is how I can help.

1:1 Health and wellness Coaching

Imagine having someone who can help you figure out what you want for this next chapter, and ensure you have the right steps, tools and strategies in place to navigate it. You will become a healthier and happier person with clear direction on what to do next.

30-Day Jumpstart to Better Health

Not sure that you are ready for 1:1 health coaching? Take this affordable online course and begin your health and wellness transformation over the next 30 days.

check out my blog for tips and strategies to improve your life and well-being

I blog frequently at b log.myfunctionalcoach.com. You will find all kinds of helpful stuff over there!

I call my program the

Healthy Happy Empty Nester Flight Map,

a 12 week individualized coaching program I use with the empty nester moms who want to make a transformation to their health, happiness, and well-being.

I'm ready to get started!

Shani Ferry

Owner of

MY fUNCTIONAL cOACH, LLC

Meet Shani Ferry:

Shani Ferry is a nationally board certified health and wellness coach and a functional medicine certified health coach, currently making her mark on the internet as founder of My Functional Coach, LLC.

Shani has helped and equipped many people with the support, accountability, and strategies they need to get unstuck, feel better, and live happier lives.

Today she works with her clients to create a personalized plan for life transformation.

Shani is an almost empty nester herself. One off to college and one in high school! She has spent the past two years reinventing herself in preparation for the time when her house becomes quiet. And she wants to help other moms do the same.

“Shani has been an invaluable evaluator of my well-being on a holistic level.”

I would wholeheartedly recommend working with Shani. What I would explain is that Shani develops a holistic health plan to get your dietary, mental, and professional life moving in the direction in accordance with your goals. Shani believes that all of these avenues compile a healthy individual and that they all need to be in sync to truly cultivate a healthy lifestyle.

-B.G.

IS IT TIME FOR YOUR RENINVENTION?

In addition to all that, I also add these extras to our client projects:

Name of the First Extra

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